Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Friday, July 5, 2024
Time: 20:06
Distance: 4.81 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 105 Avg / 260 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

4.42 mi in 18:03
0.39 mi in 2:03