Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Friday, July 5, 2024
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 176 Avg / 245 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 97 Avg / 109 Max

Ghost

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