Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gil Herman
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, July 7, 2024
Time: 22:23
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 100 Avg / 153 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 95 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.