| Rider: | K Dawg7 |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Monday, July 8, 2024 |
| Time: | 14:18 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 110 |
| Speed (MPH): | 14.1 Avg / 17.4 Max |
| Power (Watts): | 112 Avg / 160 Max |
| Cadence (RPM): | 49 Avg / 59 Max |
| Heartrate (BPM): | 102 Avg / 111 Max |
Seasonal Best
(Summer 2024)
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