Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 8, 2024
Time: 30:02
Distance: 8.40 Miles
Laps: 1.2
Calories: 348
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 175 Avg / 427 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

6.98 mi in 24:42
1.42 mi in 5:20

Personal Best

Personal Best Personal Best