| Rider: | Ken Adamek |
| Team: | YMCA - Greater Louisville - Oldham County (Buckner, KY) |
| Date: | Monday, July 8, 2024 |
| Time: | 17:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 15.3 Avg / 28.6 Max |
| Power (Watts): | 199 Avg / 480 Max |
| Cadence (RPM): | 53 Avg / 89 Max |
| Heartrate (BPM): | 122 Avg / 130 Max |
Seasonal Best
(Summer 2024)
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