Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 8, 2024
Time: 36:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 402
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 164 Avg / 217 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 96 Avg / 188 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:36