Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Melanson
Team: MELANSON HOME GYM (READING, MA)
Date: Monday, July 8, 2024
Time: 29:32
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.9 Avg / 28.3 Max
Power (Watts): 179 Avg / 477 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 116 Avg / 142 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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