Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, July 8, 2024
Time: 35:11
Distance: 9.50 Miles
Laps: 1.2
Calories: 458
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 119 Avg / 212 Max

Laps

7.87 mi in 26:40
1.63 mi in 8:31