Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dag Alstad
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 8, 2024
Time: 31:10
Distance: 8.84 Miles
Laps: 2.0
Calories: 319
Speed (MPH): 17.0 Avg / 22.1 Max
Power (Watts): 146 Avg / 272 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:51
4.42 mi in 15:19