Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike M
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, July 8, 2024
Time: 40:07
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 11.8 Avg / 26.4 Max
Power (Watts): 117 Avg / 416 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 110 Avg / 146 Max

Ghost

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