Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, July 8, 2024
Time: 30:42
Distance: 4.10 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 8.0 Avg / 11.8 Max
Power (Watts): 44 Avg / 110 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 24:39
0.73 mi in 6:03