Rider: | Carl Benjamin |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Tuesday, July 9, 2024 |
Time: | 42:28 |
Distance: | 10.00 Miles |
Laps: | 2.0 |
Calories: | 334 |
Speed (MPH): | 14.1 Avg / 17.3 Max |
Power (Watts): | 110 Avg / 179 Max |
Cadence (RPM): | 59 Avg / 64 Max |
Heartrate (BPM): | 137 Avg / 145 Max |
Personal Best