Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, July 9, 2024
Time: 30:04
Distance: 7.02 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 129 Avg / 374 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

6.33 mi in 27:30
0.69 mi in 2:34