Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, July 9, 2024
Time: 30:09
Distance: 6.67 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 94 Avg / 161 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 19 Avg / 85 Max

Laps

5.00 mi in 22:50
1.67 mi in 7:19