Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, July 10, 2024
Time: 30:02
Distance: 7.58 Miles
Laps: 7.6
Calories: 248
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 113 Avg / 164 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:48
0.58 mi in 2:09