Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen Robinson
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, July 10, 2024
Time: 30:05
Distance: 5.30 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

5.00 mi in 28:32
0.30 mi in 1:33