Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Manning
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, July 10, 2024
Time: 54:14
Distance: 14.00 Miles
Laps: 14.0
Calories: 424
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 121 Avg / 207 Max
Cadence (RPM): 101 Avg / 110 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:31
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 4:23
1.00 mi in 3:53

Personal Best

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