Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan "Treble Maker" Deardorff
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, July 10, 2024
Time: 1:42:09
Distance: 22.55 Miles
Laps: 22.6
Calories: 609
Speed (MPH): 13.2 Avg / 17.5 Max
Power (Watts): 76 Avg / 179 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 27 Avg / 157 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:28
1.00 mi in 4:18
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:31
1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 4:53
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 5:03
1.00 mi in 4:50
1.00 mi in 3:48
1.00 mi in 4:11
0.55 mi in 2:28

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

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