Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, July 10, 2024 |
Time: | 19:16 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 223 |
Speed (MPH): | 14.1 Avg / 28.2 Max |
Power (Watts): | 172 Avg / 481 Max |
Cadence (RPM): | 70 Avg / 106 Max |
Heartrate (BPM): | 123 Avg / 133 Max |
Personal Best
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