City Express 4.53 mi

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Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, July 10, 2024
Time: 19:16
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 14.1 Avg / 28.2 Max
Power (Watts): 172 Avg / 481 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 123 Avg / 133 Max

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