Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, July 10, 2024
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.8 Avg / 26.2 Max
Power (Watts): 143 Avg / 432 Max
Cadence (RPM): 45 Avg / 92 Max
Heartrate (BPM): 132 Avg / 143 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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