Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Heather Caceres
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, July 10, 2024
Time: 25:26
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 12.8 Avg / 23.9 Max
Power (Watts): 107 Avg / 294 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 177 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.