Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Marie Canaday
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, July 11, 2024
Time: 29:01
Distance: 9.25 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 229 Avg / 395 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

8.38 mi in 26:18
0.87 mi in 2:43

Personal Best

Personal Best Personal Best