Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Cressman
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Thursday, July 11, 2024
Time: 32:50
Distance: 7.71 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.1 Avg / 31.4 Max
Power (Watts): 132 Avg / 600 Max
Cadence (RPM): 64 Avg / 122 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

6.98 mi in 29:34
0.73 mi in 3:16