Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amber Chapel Ruthford
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 11, 2024
Time: 9:02
Distance: 2.00 Miles
Laps: 2.0
Calories: 54
Speed (MPH): 13.3 Avg / 15.2 Max
Power (Watts): 86 Avg / 122 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 114 Avg / 170 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:29