Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, July 12, 2024
Time: 38:14
Distance: 11.10 Miles
Laps: 2.2
Calories: 461
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 187 Avg / 348 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

5.00 mi in 16:36
5.00 mi in 15:22
1.10 mi in 6:16