Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, July 12, 2024
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 98 Avg / 177 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 103 Avg / 164 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:54
1.00 mi in 5:37