Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Matos
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, July 12, 2024
Time: 20:10
Distance: 5.63 Miles
Laps: 5.6
Calories: 200
Speed (MPH): 16.8 Avg / 20.4 Max
Power (Watts): 152 Avg / 266 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 71 Avg / 238 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:10
0.63 mi in 1:56