Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, July 13, 2024
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 122 Avg / 222 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 179 Avg / 189 Max

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