Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nic LeBlond
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Sunday, July 14, 2024
Time: 15:29
Distance: 4.47 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 193 Avg / 329 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

4.01 mi in 13:50
0.46 mi in 1:39