Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, July 15, 2024
Time: 23:09
Distance: 6.14 Miles
Laps: 1.5
Calories: 264
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 172 Avg / 294 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

4.01 mi in 14:46
2.13 mi in 8:23