Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Phillip Smith
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, July 15, 2024
Time: 5:47
Distance: 0.61 Miles
Completed: 41%
Calories: 24
Speed (MPH): 6.3 Avg / 16.5 Max
Power (Watts): 31 Avg / 155 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 103 Avg / 114 Max

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