Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Hyatt
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, July 15, 2024
Time: 22:16
Distance: 5.55 Miles
Laps: 5.6
Calories: 192
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 129 Avg / 211 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 112 Avg / 132 Max

Laps

1.00 mi in 4:35
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 4:06
0.55 mi in 3:05