Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Mccrow
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Monday, July 15, 2024
Time: 10:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 144 Avg / 306 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 130 Avg / 132 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:28

Personal Best

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