| Rider: | Tony Proctor |
| Team: | YMCA - Middle Tennessee - North Rutherford (Smyrna, TN) |
| Date: | Monday, July 15, 2024 |
| Time: | 25:04 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 114 |
| Speed (MPH): | 10.6 Avg / 11.4 Max |
| Power (Watts): | 52 Avg / 70 Max |
| Cadence (RPM): | 64 Avg / 69 Max |
| Heartrate (BPM): | 103 Avg / 189 Max |
Seasonal Best
(Summer 2024)
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