Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 15, 2024
Time: 30:53
Distance: 8.49 Miles
Laps: 5.7
Calories: 325
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 151 Avg / 304 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:24
1.50 mi in 5:21
1.50 mi in 5:14
1.50 mi in 5:19
0.99 mi in 3:47