Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Grant
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Monday, July 15, 2024
Time: 40:02
Distance: 11.35 Miles
Laps: 11.3
Calories: 390
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 149 Avg / 245 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 223 Avg / 239 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:29
0.35 mi in 1:15