Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Strock
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, July 15, 2024
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 173 Avg / 267 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 111 Avg / 111 Max

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