Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Toby Centerwall
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, July 16, 2024
Time: 31:00
Distance: 7.22 Miles
Completed:
Calories: 272
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 125 Avg / 279 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 112 Avg / 236 Max

Seasonal Best

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(Summer 2024)

Ghost

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