Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, July 16, 2024
Time: 36:48
Distance: 11.78 Miles
Laps: 2.2
Calories: 552
Speed (MPH): 19.2 Avg / 23.6 Max
Power (Watts): 230 Avg / 600 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 97 Avg / 110 Max

Laps

5.43 mi in 16:38
5.43 mi in 17:06
0.92 mi in 3:04