Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, July 17, 2024
Time: 21:13
Distance: 5.70 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 16.1 Avg / 24.4 Max
Power (Watts): 178 Avg / 365 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 173 Avg / 234 Max

Laps

5.43 mi in 18:28
0.27 mi in 2:45

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)