| Rider: | Robert Cook |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Wednesday, July 17, 2024 |
| Time: | 20:18 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 14.8 Avg / 24.0 Max |
| Power (Watts): | 132 Avg / 384 Max |
| Cadence (RPM): | 65 Avg / 78 Max |
| Heartrate (BPM): | 141 Avg / 148 Max |
Seasonal Best
(Summer 2024)
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