Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, July 17, 2024
Time: 11:03
Distance: 4.10 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 22.3 Avg / 27.1 Max
Power (Watts): 326 Avg / 574 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:45
0.73 mi in 2:18