Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David A Lisle
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, July 18, 2024
Time: 24:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 10.9 Avg / 12.8 Max
Power (Watts): 56 Avg / 139 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 74 Avg / 80 Max

Laps

1.50 mi in 8:41
1.50 mi in 8:14
1.50 mi in 7:52