Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: T Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, July 18, 2024
Time: 29:46
Distance: 10.01 Miles
Laps: 1.2
Calories: 488
Speed (MPH): 20.2 Avg / 25.0 Max
Power (Watts): 259 Avg / 540 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 92 Avg / 111 Max

Laps

8.38 mi in 24:34
1.63 mi in 5:12