Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, July 18, 2024
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 184 Avg / 488 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 132 Avg / 173 Max

Ghost

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