Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Grochowski
Team: BGAF Gym (Woonsocket, RI)
Date: Thursday, July 18, 2024
Time: 6:48
Distance: 1.80 Miles
Laps: 1.2
Calories: 60
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 131 Avg / 360 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 126 Avg / 222 Max

Laps

1.50 mi in 5:17
0.30 mi in 1:31