Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, July 18, 2024
Time: 20:23
Distance: 5.33 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 15.7 Avg / 19.0 Max
Power (Watts): 130 Avg / 191 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

4.42 mi in 17:03
0.91 mi in 3:20