Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, July 19, 2024
Time: 20:47
Distance: 6.01 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 186 Avg / 422 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 145 Avg / 192 Max

Laps

5.43 mi in 18:55
0.58 mi in 1:52