| Rider: | Amanda Harmon |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Friday, July 19, 2024 |
| Time: | 12:30 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 108 |
| Speed (MPH): | 14.0 Avg / 19.0 Max |
| Power (Watts): | 125 Avg / 254 Max |
| Cadence (RPM): | 70 Avg / 85 Max |
| Heartrate (BPM): | 79 Avg / 192 Max |
Seasonal Best
(Summer 2024)
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